A reflection on choosing yourself, pulling back, and asking where the line between healing and hiding really is.
Credits Photographer: Autumn, Zeal Social Management — @am.media_ Edited: In-house, Zeal Social Management Model: Sydney, ZealUnity @Sydneyy.maye
The Valentine’s Question
Valentine’s Day is usually loud with flowers, dates, and the idea that love has to be shared with someone else. But what happens when someone chooses themselves instead?
Self-love is celebrated everywhere… boundaries, routines, protecting your peace…. but sometimes it raises an uncomfortable question:
Can self love become self protection that keeps love out?
This isn’t about right or wrong. It’s about reflection.
Learning to Stay In
When self love starts feeling like a safe place to hide
When she was young, things felt simple. You go out, you smile, you act like everything is fine. You come home with no need to complain, no need to reflect, no need to just be. Life itself felt like it was made to keep you happy.
But as she grew older something shifted.
She started noticing more. Going out felt heavier. Louder. Bigger. The way people looked at each other, the tones in their voices, the small moments that suddenly meant something.
It scared her.
Was this what the world had always been like?
Being quiet began to feel safer than participating. Watching felt easier than joining in.
But quiet did not just protect her. It changed her.
She began observing instead of living. Judging instead of connecting. Questions filled her mind.
Does he talk like that at home too? Why do people feel so harsh?
She would come home tired, not from doing, but from feeling everything too deeply.
Day by day the world felt less colourful. So she stayed in more.
Her bed. Her kitchen. Her phone.
She told herself it was self care. Self love. That word was everywhere. On Pinterest boards, aesthetic posts, soft quotes that told her she did not need anyone.
She could take care of herself. She did not need a partner. She did not need friends who thought differently. She did not need conversations that challenged her.
Everything felt softer alone.
Slowly, without realizing it, she stopped reaching outward. She forgot what it felt like to interact freely, to be seen, to feel messy and real.
The more she stayed in, the more she believed she was protecting herself. The more she believed she was right.
Until she noticed something changing.
Her voice felt smaller. Her energy quieter. Even her body felt tired.
How do you go out again when you have taught yourself to stay in?
How do you reconnect when your world gets smaller by choice?
Somewhere in the quiet, self love began to whisper.
You do not need anyone. Stay here. You are safest alone.
✨ Reflection Questions
When did peace start feeling like distance? Do you go out to connect or just to observe? Has comfort ever made your world smaller? When was the last time you felt truly seen?
🖤 Mini Quiz
Resting or Retreating?
Check what feels honest right now.
☐ I cancel plans even when part of me wants to go ☐ Staying home feels easier than being perceived ☐ I call it self care when I avoid discomfort ☐ I feel safe alone but sometimes stuck
Mostly yes? You may be protecting your peace, or slowly stepping away from life.
…
🎯 Fun Reflection Check
Finish the sentence honestly:
“I tell myself I’m staying in because ______.”
(No wrong answers — just honesty.)
Brave or Selfish?
One day, the sun came up, the music blasting, and breakfast was cooking. A simple text appeared, and a thought nudged her mind: What could I be doing?
Instead of hiding, instead of worrying who would be there or what might go wrong, she felt a restlessness, a spark that pulled her along.
Let’s go, let’s be merry, let’s be fun, she sang to herself as the morning begun.
Inside, she felt the glow of her own growth. She knew herself now, had worked, had grown, had become, someone who didn’t need anyone to validate her, but this wasn’t about needing… this was about living.
Let life surprise you. Let the wind hum, not the fan. Show your beauty to the world, to the women around, or to a man. Don’t look for something to fill you. Be part of the dance, show yourself off, step in the light, give life a chance.
Walk through the city with dreams in the air. Let your hair down, don’t worry about the stare. Who cares if you are seen, exposed, imperfect, unplanned? Life is not a test, you do not need to stand so grand.
You are unperfect, scared, but brave. Show your colours: bold, playful, unaware, and save yourself the judgement, the ill will, the scorn. Say thank you to the world for the courage reborn.
Sing from the rooftops, love near and far. Everything is made to be yours where you are. You do not need to carry it all, just step outside, answer life’s call.
And when the sky darkens, when the rain comes down, when people mock or stare in town, remember to give thanks for the strength to step out anyway, for the courage to laugh, for the courage to play.
On the way back, through trains, under the evening sky, love yourself, be happy, let your spirit fly. Play your music, savour your food, dance with the cat, howl under the moon, curl up cozy, leave nothing flat.
Love yourself with tea and chocolate, soft and sweet, you are safe forever, my dear, complete. You will always have your own heart, your own light, to carry you boldly through the darkest sleep.
✨ Reflection Prompts
When was the last time I stepped outside my comfort zone and felt alive?
What small joys today can I embrace without worrying what others think?
How can I show my colours boldly, even if it scares me?
Where am I still hiding and how can I gently step out?
🖤 Mini Quiz — Brave or Comfortable?
Check what feels true today:
☐ I let myself go out, even a little, despite fear ☐ I sing or dance just for myself ☐ I notice beauty in small moments and let it fill me ☐ I share my joy with someone else, even briefly
Mostly yes? You are stepping into bravery. You are learning that life is not about hiding or needing approval…. it is about being present, playful, and alive.
💌 Happy Valentine’s Day! We hope you have an extra special day today and always. Love you lots, and remember…..it’s okay to let go, breathe, and just be.
Ready to glow up in 2026? This year is all about discovering your best self inside and out. Find out if clean girl makeup is still in, uncover your perfect beauty routine, and learn the best skin health tips, DIY products, and hair care hacks that actually work. We will show you how to plan your social media posts so your content shines as much as you do. Take fun quizzes to discover your vibe, check your horoscope to see what the stars have in store, and see if 2026 will actually feel like 2016 again. Plus you could win a hoodie and bag from @Studionoon.shop. Grab your coffee and dive in….your ultimate 2026 glow up starts now.
Styled by Caoxciao Media by ZealSocialManagement – Media Member Autumn Edited in house Models Zealunity Community: Snow, Kirat, Olivia, Jenayah, Sydney BTS by Jenayah Brand Features Caoxciao and ShopNoon.shop
Inside This Guide You Will Find:
🌟 Fun quizzes to discover your 2026 vibe
✨ Clean girl makeup trends and how to perfect your routine
💆♀️ Skin health tips, DIY products, and self-care hacks
💇♀️ Hair care tricks everyone is talking about
📱 Social media posting plans that actually work
🔮 Horoscopes and star predictions for 2026
🎁 Giveaways including a hoodie and bag from @Studionoon.shop
❓ Poll: Will 2026 actually feel like 2016 again?
🔥 2026 is Coming in Hot…..Are You Ready to Glow Up?
This year is not just about trends or aesthetics. It is about finding your voice, standing strong and finally figuring out who you really are.
Do not let anyone else’s opinions, outdated rules or harsh narratives tell you what to feel or who to be. Your 2026 glow up starts with being grounded, unapologetic and fully in your power.
It is about claiming your space, defining your standards and shining in ways that are 100 percent you. No distractions, no judgements, no limits.
Let us walk through this together and make 2026 the year of your ultimate glow up.
🌟 Quiz: What’s Your 2026 Glow Up Vibe?
Take these three fun quizzes to find out your 2026 glow up style
🎉 Here is your ideal routine based on what you chose!
A) Slow and dreamy ☀️
7:00 AM – Wake up naturally with sunlight or soft alarm
7:10 AM – Gentle stretching or yoga
7:30 AM – Meditation or deep breathing
7:50 AM – Brew and sip tea slowly
8:10 AM – Journal thoughts, dreams, or intentions
8:30 AM – Soft skincare and cozy outfit
B) Bold and energizing ⚡
6:30 AM – Wake up with upbeat music
6:35 AM – Quick cardio or HIIT session
7:00 AM – Refresh with shower and bold skincare
7:15 AM – Eye-catching makeup and style
7:30 AM – Power breakfast or smoothie
7:45 AM – Jump into the day feeling electric
C) Soft and simple 🌸
7:30 AM – Wake up slowly, natural light
7:35 AM – Wash face, apply moisturizer
7:45 AM – Brew coffee or tea
7:50 AM – Minimal makeup (tinted moisturizer, mascara)
8:00 AM – Pick a cute, comfortable outfit
8:15 AM – Light breakfast while scrolling or journaling
D) Boss babe mode 💼
6:00 AM – Wake up, hydrate immediately
6:05 AM – Quick email or task check
6:20 AM – Workout or energizing stretch
6:50 AM – Shower and professional skincare
7:10 AM – Efficient makeup and outfit prep
7:30 AM – Review to-do list and plan priorities
7:45 AM – Breakfast while reviewing goals for the day
Question 2: Which do you prefer: Bold makeup or Natural looks?
📅 Here is your social media posting plan made just for the energy you are bringing into 2026!
ShopCanadianBeauty.ca — Directory of indie Canadian brands
💆♀️ Skin Health, DIY Products and Hacks That Work
DIY masks: Honey and oat scrubs for natural exfoliation
Hydration: Drink water and use moisturizers that suit your skin type
Weekly resets: Face steam or gentle exfoliation once a week
Consistency is key: Small daily habits beat sporadic spa days
2. Avocado & Yogurt Hydrating Mask
Best for: Dry or tired skin
Ingredients:
½ ripe avocado
2 tablespoons plain yogurt
1 teaspoon olive oil (optional for extra hydration)
Instructions:
Mash avocado until smooth.
Mix in yogurt (and olive oil if using) until creamy.
Apply to clean face, avoiding the eye area.
Leave on for 10–15 minutes.
Rinse with lukewarm water and pat dry.
Why it works:
Avocado is rich in healthy fats and vitamins for nourishment.
Yogurt contains lactic acid to gently exfoliate and brighten skin.
💇♀️ Hair Care Hacks for Every Style
Here are two easy DIY hair masks and a few simple hacks you can do at home for healthy, shiny hair:
1. Coconut Oil & Honey Hair Mask
Best for: Dry or frizzy hair
Ingredients:
2 tablespoons coconut oil
1 tablespoon honey
Instructions:
Warm the coconut oil slightly so it’s liquid (not hot!).
Mix with honey until smooth.
Apply to damp hair from roots to tips (focus on ends).
Cover with a shower cap and leave for 20–30 minutes.
Rinse with warm water and shampoo as usual.
Why it works:
Coconut oil deeply moisturizes and reduces protein loss.
Honey locks in moisture and adds shine.
Banana & Olive Oil Moisturizing Hair Mask
Best for: Dry, frizzy, or brittle hair
Ingredients:
1 ripe banana
1–2 tablespoons olive oil
1 teaspoon honey (optional for extra shine)
Instructions:
Mash the banana until smooth (no lumps!).
Mix in olive oil (and honey if using) until it forms a creamy paste.
Apply evenly to damp hair, focusing on mid-lengths and ends.
Leave on for 20–30 minutes.
Rinse thoroughly with lukewarm water and shampoo as usual.
Why it works:
Banana nourishes and softens hair while reducing breakage.
Olive oil moisturizes deeply and smooths frizz.
Honey adds shine and locks in moisture.
📱 Social Media Posting Plans That Actually Work
Social media is where followers turn into real income. Whether that is through paid partnerships, UGC, service customers, or people buying your products, your content has the power to create results.
Here is a helpful plan for February that will keep you consistent, on track, and start turning your effort into actual income.
🌸 FEBRUARY – 3 POSTS PER WEEK (PAIRED WITH SHOTS)
WEEK 1 — Soft Introductions
Post 1 (Mon) Theme: Self-connection Shot:
Standing near a window
Eyes closed, face tilted slightly toward light
Hands resting gently at sides
Post 2 (Wed) Theme: Presence Shot:
Sitting on floor or chair
Knees bent, arms resting loosely
Looking slightly past the camera
Post 3 (Fri) Theme: Quiet confidence Shot:
Standing, weight on one hip
Arms crossed softly (not tight)
Neutral expression → slight smile
WEEK 2 — Valentine Energy (Subtle)
Post 4 (Mon) Theme: Touch & closeness Shot:
Close-up
Fingers grazing collarbone or neck
Eyes looking down
Post 5 (Wed) Theme: Comfort in self Shot:
Sitting, one knee up
Chin resting lightly on knee
Soft, relaxed gaze into camera
Post 6 (Fri) Theme: Eye contact Shot:
Tight portrait crop
Direct eye contact
Head slightly tilted
WEEK 3 — Connection & Movement
Post 7 (Mon) Theme: Movement Shot:
Slow walk toward camera
Natural stride
Looking off to the side
Post 8 (Wed) Theme: Warmth Shot:
Standing, shoulders relaxed
Gentle sway or breath moment
Hair moving naturally
Post 9 (Fri) Theme: Soft strength Shot:
Seated upright
Hands resting on thighs
Calm, grounded expression
WEEK 4 — Reflection & Forward Energy
Post 10 (Mon) Theme: Reflection Shot:
Looking out window
Profile angle
One hand lightly touching face
Post 11 (Wed) Theme: Stillness Shot:
Sitting on floor
Eyes closed
Deep inhale / exhale captured
Post 12 (Fri) Theme: Carrying softness forward Shot:
Standing, slight turn away from camera
Looking back over shoulder
Relaxed, confident posture
✨ QUICK EXECUTION TIP
Shoot everything in motion → pull:
Still frames for posts
Short clips for reels
Crops for stories
🔮 Your 2026 Horoscope Glow Up Guide
The stars can actually give you some fun insight for the year ahead. Check your sign for tips on energy, confidence, and self-care for 2026.
♈ ARIES
2026 Glow Theme Direction and Discipline Your glow up comes from finishing what you start. Pick one main goal per quarter and commit fully. Strength based workouts support your confidence. Structured wardrobe pieces elevate your presence. Focused energy is your power.
♉ TAURUS
2026 Glow Theme Nervous System Peace Slow and steady wins the glow. Build a non negotiable morning routine. Choose quality over quantity in all areas. Touch based self care restores balance. Your glow shows when you feel safe.
♊ GEMINI
2026 Glow Theme Depth Over Noise This year is about being selective. Reduce overstimulation and choose intention. Commit to one creative outlet. Speak slower and with clarity. Your glow comes from focus.
♋ CANCER
2026 Glow Theme Emotional Authority You stop over explaining this year. Create boundaries that protect your energy. Elevate your home environment. Water based self care feels grounding. Confidence comes from intuition.
♌ LEO
2026 Glow Theme Effortless Confidence Less proving more being. Rest becomes part of your power. Signature looks outshine trends. Let your presence speak. Your glow deepens with rest.
♍ VIRGO
2026 Glow Theme Soft Structure Balance replaces perfection. Consistency matters more than control. Gentle movement supports your body. Simplified routines bring ease. Your glow grows with softness.
♎ LIBRA
2026 Glow Theme Self Defined Beauty Your glow up begins with choosing yourself. Make decisions with confidence. Create an aesthetic that reflects you. Intentional alone time restores balance. Beauty starts with self trust.
♏ SCORPIO
2026 Glow Theme Emotional Transformation This year is about shedding old layers. Inner work unlocks your glow. Protect your privacy. Lean into rich intentional styling. Your power grows quietly.
♐ SAGITTARIUS
2026 Glow Theme Grounded Expansion Freedom needs structure this year. Create routines that support your lifestyle. Commit to one long term vision. Outdoor movement keeps you aligned. Your glow comes from balance.
♑ CAPRICORN
2026 Glow Theme Ease and Fulfilment You no longer need to earn rest. Redefine success to include joy. Prioritise sleep and stress management. Timeless pieces elevate your style. Your glow appears with ease.
♒ AQUARIUS
2026 Glow Theme Embodied Individuality Be unique while staying grounded. Reconnect with your body through movement. Execute one meaningful idea. Express your style with intention. Presence becomes your power.
♓ PISCES
2026 Glow Theme Energetic Boundaries Sensitivity becomes strength when protected. Create daily grounding rituals. Limit emotional access to draining people. Soft luminous self care supports you. Your glow comes from clarity.
🎁 Giveaway Time! Win a Hoodie and Bag from @Studionoon.shop
A glow up is even better with goodies, and we want to send some straight to you. Here is how to enter for a chance to snag your 2026 essentials in style from @studionoon.shop
Comment below 👇 Tell us which 2026 glow up vibe fits you best: Radiant, Edgy, Soft Girl, or Confident Boss Babe
Subscribe to our newsletter ✨ Stay in the loop for more tips, exclusive content, and future giveaways
Bonus entry 📱 Share this post on social media and tag us @the23magazine to double your chances
Winners will be announced in our newsletter, so make sure you’re subscribed. Good luck and get ready to glow up in style!
Studio Noon: Where Art Meets Film
Who’s behind Studio Noon? Just a duo whose names start with N, which also means noon in Arabic. But the story goes deeper.
We fell in love, started painting for fun, and somewhere between a brushstroke and a laugh the idea hit: what if we shared our art with the world?
Prints were just the start. Soon it was shirts, pins, frames. One-line art inspired by movies. Geometric takes on classic painters. Before we knew it Studio Noon Inc. was real, carrying all the joy, fear and excitement of starting something together.
By day one of us works in film and teaches screenwriting. The other leads in tech and makes sure everything runs smoothly. Studio Noon lives in every spare moment, sketch and shared spark of inspiration.
We create for people who love art, film or both. Proudly Canadian.
What We Make
Studio Noon brings art and film together in bold, minimalist designs.
Reimagined geometric paintings inspired by iconic artists One-line art from unforgettable films and shows (coming soon) Our first three paintings will never be for sale. We keep them with all their imperfections to remind us of the journey.
❓ Poll: Will 2026 Actually Feel Like 2016 Again?
Be honest… do you feel it too? The energy shift, the nostalgia, the music, the vibe. Some people say 2026 is about to feel like that era again. Others think we are stepping into something completely new.
Cast your vote below and tell us why in the comments. Is 2026 giving throwback energy, fresh start energy, or main character energy only? Your opinion matters and we want to hear it.
Your 2026 glow up isn’t just about looks….it’s about confidence, energy, and feeling unstoppable. Grab your coffee, take a deep breath, and dive in. This is your year to shine!
Thank you so much for reading! We are beyond excited for 2026 and are sending all the best energy and love your way every single day. Keep shining, keep going, and most importantly, remember to love yourself a little extra. A huge thank you to our amazing community for making this all possible …..we couldn’t do it without you!
Inside the world of Jessica Redditt, a Vancouver designer blending sustainable fabrics, natural dyes, and timeless style for a wardrobe that feels good inside and out.
Meet Jessica Redditt: The Designer Making Sustainable Fashion Actually Cool
Jessica Redditt is an emerging force in Vancouver’s fashion scene. Her handmade, sustainably chic clothing line mixes effortless style with ethical design, using fabrics hand-dyed with natural plant pigments or reclaimed textiles. Each piece feels alive, comfy, and made to move with you, whether you’re out in the city or cozy at home.
We sat down with Jessica, the creative mind behind the brand, to chat about Vancouver’s creative community, her advice for young designers, and how her eco-friendly vision is making waves in sustainable fashion.
When a Collaboration Turns Into Inspiration
Collaborating with Jessica was an experience I will never forget. From the moment I connected with her, her warm energy was impossible to miss, and seeing her mission come alive through her socials made me even more inspired. A mom, a sea lover, and an all-around creative, Jessica carries a light that draws people in.
As a creative moving from Kelowna, BC, a small town, to Vancouver, it was nerve-wracking stepping into such a vibrant and competitive scene. At 24 and navigating motherhood, I am learning day by day what my dreams really mean, what I am willing to risk, and the message I want to put out into the world. When I was invited to Vancouver Fashion Week, I reached out to Jessica to see if she would be interested in styling me for the event. My hope was to share my experience, contribute content for her brand, and feature the story in 23 Magazine.
At first, I did not hear back, but a few days after the event I received a warm message from her saying she would love to collaborate. From there, we created a moodboard and came up with questions that would later highlight her brand. Talking with her felt like a true alignment moment. Her energy, her vision, and her grounded presence reminded me why I am chasing this creative path.
Jessica frequently goes to local markets, where she stands at the forefront of her brand with a voice and aura that naturally attracts everyone around her. From young creatives to seasoned elders, she is a guiding light in Vancouver’s creative community. Working with her was inspiring, humbling, and reaffirming. I left the collaboration feeling energized and ready to chase my own creative goals.
Why Jessica Redditt Swears by Natural Dye
In a world full of fast fashion, the need for clothing that is sustainable, affordable, and thoughtfully made has never been greater. Jessica Redditt’s handmade pieces check all those boxes. Crafted from natural plant dyes and reclaimed textiles, her designs feel as good as they look, carrying positive energy whether you’re out in the city or cozy at home.
Curious about her process and inspiration, I asked Jessica a few questions about how she got started and what natural dyeing means to her.
Q: How did you get started with natural dye? Jessica: I was searching for ways to make clothing as sustainable as possible. Fashion school in Toronto didn’t cover this, so I started experimenting in my garden and backyard, growing plants and researching which ones were colourfast.
Q: What inspired you to explore this craft? Jessica: I’ve always been inspired by crafts of the past, especially textiles and clothing. I figured if it was done before, it could be brought back.
Q: What personal meaning does natural dye hold for you? Jessica: To me, it’s about connecting fully with nature. It’s magical what the earth provides. Studying what plant life is capable of will be a never-ending journey.
I Tried Jessica Redditt’s Sweatsuits and I’m Obsessed
Tuned in, grateful, and fully appreciative of the world around her, it’s clear that Jessica’s style and brand reflect these values. The textures of her pieces are soft, comfy, and feel incredibly high quality. I had the opportunity to try on a grey sweatsuit and a black one, and I also got to see her Selkie bandana. I’m still figuring out how to style the bandana, but Jessica herself has some creative ways to wear it that make it feel special.
The grey sweatsuit came with a hoodie and long, flowy pants. It’s perfect for lounging at home, running errands, or just walking around in something that hugs all the right places while still giving everything room to breathe. I loved how the grey fabric felt warmer and more substantial, covering me perfectly. Being pregnant in the winter, this suit is going to the hospital with me and will be my go-to at home for ultimate comfort. I’ve never been a fan of clothes that aren’t versatile, so I loved that I could dress it up or down in a moment.
The black sweatsuit, also with a hoodie and pants, had a lighter, softer feel. The fabric reminded me of summer evenings or camping trips, like a silky, cozy hug. My son even joined me during the photos, and it was adorable to watch him interact with it. He kept coming back to feel the fabric with his little fingers, and it was such a sweet reminder of how comfortable and inviting these pieces truly are.
Jessica Redditt on Vancouver’s Creative Scene and What Inspires Her
Overall, my experience with Jessica’s brand was incredible. I felt so good creating and collaborating with her. I cannot say it enough—she is amazing and represents trust, transparency, a strong moral compass, and a genuinely warm soul. I wanted to hear her perspective on Vancouver’s creative community, which meant a lot to me. Here is what she shared.
Q: How have you found the creative community here? Jessica: Since moving to Vancouver about 15 years ago, I have found it to be very open, creative, and supportive. I have met so many lovely people in the industry and makers’ community. From vendors at farmers markets to fashion shows and collaborations, it is an inspiring and ever-changing space.
Living by the sea inspires me every day. I love working outside, foraging plants, and creating colours. This environment motivates me to make pieces that are easy to wear, comfortable, and natural in both cloth and colour. I love monochrome, but I also enjoy vibrant pops of colour, like the flowers that bloom here almost year-round.
Connect, Create, and Be Inspired by Jessica Redditt
I can’t recommend this brand enough. If you haven’t already, reach out to Jessica—she genuinely loves answering questions, connecting with people, and building meaningful relationships. Her passion for sustainable fashion is contagious, and her energy is something you’ll want to be around.
A huge thank you to Jessica for taking the time to answer these questions and for believing in this article. And thank you to our amazing community for making stories like this possible and supporting our growing creative space.
Sending love and inspiration, Always yours, Taylor
Boyfriends, Judgement, and the Truth About Independent Women
In recent conversations within online communities, a trend has emerged around the perception of boyfriends and men in the lives of independent women. There is a persistent idea that being connected to a man somehow diminishes a woman’s aura. Relationships and associations with men are often viewed as major reflections on the woman herself, as if the outside world judges her based on what they believe the man does or thinks. Questions like “Why him?” “What does he give you?” and “She must need him” reveal a broader societal pattern of judgment. These assumptions rarely reflect the man in the actual relationship who is receiving judgment, but instead highlight how society still evaluates a woman’s value through the lens of her relationships. Digital creator and female powerhouse Jenayah shared her thoughts on this topic, offering insight into relationships of all kinds…platonic, non-sexual, and otherwise..and what they reveal about perception, independence, and identity.
What Is Jenayah’s Take on Men and Judgement?
Jenayah is a force of nature, strong, independent, and full of grit. She has worked extensively within the ZEAL Community on brand shoots, manages her own bookings, and travels for other creative projects. She has walked in Kelowna Fashion Week and participated in the 2025 Dress for Success event, and is widely recognized as a leader in the community. She follows her own moral compass and does not let anyone else’s expectations or opinions define her. Growing up and building her life in a small town has sharpened her sense of self and given her the confidence to speak honestly about what she believes. With that perspective, we asked her about relationships with men.
What is your take on relationships with men from an outside perspective? Do you think society makes them feel awkward or embarrassed?
Jenayah did not hold back. “I think men do not shoot for the stars when dating and punish the moon because he settled for her. I do not think society makes men feel embarrassed enough.”
Do You Really Know Who You Are and What You Want?
Now blunt, yes. Harsh, yes. But Jenayah’s feelings are valid. They reflect the current societal dynamics, which may play a role in how men and relationships are perceived. In her own words, “I think men don’t shoot for the stars when dating.” This could come across as intentional or uneducated, even self-inflicted. Harm often comes from not truly knowing who they are, what they like, or what they deserve, while at the same time placing blame on those around them. To reflect on this, here are some questions you, your boyfriend, your friend, or anyone regardless of gender identity can ask yourself: Who are you and what do you want?
Self-Reflection Quiz: Who Am I and What Do I Really Want?
Instructions: Answer honestly. No right or wrong answers. This is for you.
Who am I?
A) Confident and independent
B) Still figuring it out
C) I’m a mix, depends on the day
Do I like myself?
A) Absolutely, flaws and all
B) Sometimes, still learning
C) Not really, I struggle with it
Do I enjoy being thought of and cared for?
A) Yes, but I can also give myself love
B) Sometimes, but I often rely on others too much
C) Not sure, I tend to avoid attention
What effort am I willing to put in to receive the love I want?
A) I actively work on myself and my relationships
B) I try, but it can be inconsistent
C) I expect others to do most of the work
Am I okay taking care of myself, or do I want someone to meet me in the middle?
A) I take care of myself first, but value partnership
B) I try to take care of myself but appreciate help
C) I want someone to do it all for me
If I want someone to do it all for me, is that sustainable?
A) No, healthy relationships require balance
B) Maybe, but it could cause tension
C) I haven’t thought about it
Why can’t I find or create these things myself?
A) I can, I just choose to share the journey
B) I’m learning how to
C) I rely too much on others and need reflection
Reflection:
Mostly A’s: You are self-aware, independent, and ready for healthy partnerships.
Mostly B’s: You are on a journey of self-discovery and growth. Keep learning about your needs and boundaries.
Mostly C’s: Focus on yourself first. Build your own happiness before expecting it from others.
Can Love and Creativity Coexist Without Losing Yourself?
Love and creativity often go hand in hand. In our community, we see it all the time — the way people show up for each other, support projects, and bring energy into collaborations can inspire not just art, but growth, confidence, and connection. That experience gives a lot of insight into how relationships, whether romantic or platonic, shape the way we express ourselves and see the world.
Creativity isn’t just about making cool stuff. It’s about becoming yourself, stepping into a character, or letting your energy flow however it wants. But here is the real question. Can creativity survive when everyone around you is projecting who they think you should be? When expectations are placed on you, or when the world asks for certain materials from you, can you still stay true to yourself without losing your spark? And what about love? Can that same magic happen without compromising who you are? Learning to love yourself or others can help you uncover parts of yourself you have been waiting to find, even when the world is trying to shape you.
We all know the people around us matter, but do they really shape who we are? Does someone else’s actions reflect your morals? Or can you be surrounded by all kinds of energy, good, bad, grey, messy, and still come out colourful?
We asked Jenayah, a creative powerhouse in our community who plans shoots, rocks brand events, and consistently shows up for her craft, what she thinks.
Do the people around you fuel your creativity or do you just go with the flow? Jenayah kept it real. “The people around me fuel my creativity, but it wasn’t always like that. I had to let everyone know I am here and I am creative. If my community didn’t know I wanted to create, they wouldn’t fuel me.”
Have relationships ever impacted your creativity, positively or negatively? Her answer is straight up honesty. “Dating people who don’t appreciate your creativity can really hold you back. Negativity from others makes it harder to fully express yourself.”
Jenayah on Staying Yourself While Letting Love In
Again, this gives us a window into how Jenayah thinks and believes. On one hand, the things around her don’t impact the way she drives herself. She relies on self-motivation and determination. But on the other hand, she acknowledges that romantic feelings, perhaps love, can influence how certain outcomes play out. Using Jenayah’s thoughts, and maybe a bit of projection, it seems like love can be one of the biggest factors in someone’s downfall or rise. But is this tied to self-love? How well you know yourself and how willing you are to show yourself to those around you matters. If people don’t know who you are, who you want to be, and how you operate, how can they support you in the way you need?
Relationships can challenge us, but they also show the importance of boundaries. By being upfront about who you are and what you need from the start, you can guide how people treat you moving forward. Taking risks and opening up is part of growth, but having a safe support system means you don’t feel the pressure to be who someone else wants out of survival instincts. Looking at situations from multiple perspectives, rather than comparing yourself to others, allows you to stay true to yourself while still letting love and connection in.
We asked Jenayah how this translates into her advice for younger creators finding themselves.
Question: “For younger creators, what is your top advice for connecting with other creatives, the good, the bad, and what to watch out for?”
Response: “For the first meet-up, bring a trusted adult. Even if you are an adult yourself. I am 25 and I still bring my mom to photoshoots. She usually ends up holding props or aiding in lighting. Most importantly, we are not putting me in a vulnerable position.”
Guiding the Next Generation with Confidence and Respect
This is great advice, and as part of our media community, we love having Jenayah around to be a spokesperson for others who are just starting out. She is often on site with us and our clients, helping behind the scenes with models and community members, making sure everyone feels comfortable and happy. She is like the younger generation’s mom, while also inspiring the older members to speak up for themselves.
Jenayah shows others what confidence looks like through clear communication, self-awareness, and respect. She guides people with her experience while allowing new emotions to be expressed and valued without judgment. She encourages everyone to adapt, be open, and stay honest while remaining respectful. This is such a key point in friendships and relationships across the board. Knowing who you are, what you want, and what you deserve, without bending to what others expect, keeps you feeling on top, confident, and respected, while also fostering respect around you.
Love, Respect, and Creating Without Fear
Our final question was about red flags for new creators.
Question: “What are some red flags new creators should watch out for when collaborating with someone? How do you know when or when not to create with someone, and how inclusive they really are? This can apply to romantic, platonic, and all gender or sexual orientations.”
Response: “A red flag to look for is how they talk to you or about you. Are they saying good, amazing, great, stunning, wow? Then I think that is a green flag. If they say something sexual, you have three choices. One, it doesn’t affect you and you continue with the shoot. Two, you say something, set the boundary, and move forward with the shoot. Three, you feel uncomfortable and stop the shoot. If they keep complimenting you over and over, listen to your gut to see if it encourages you or if something feels off. To gain trust with a creative, bring a close friend or trusted adult to help behind the scenes. They know you best and have your best interests in mind.”
The bottom line is simple. Set boundaries and leave if they do not respect you. But what if you did not have a big sister like Jenayah to guide you? How would you feel in these situations if no one told you what to do? Respecting yourself and knowing who you are in any situation—what you like, what you don’t like, what you love, and what you don’t want—creates the foundation for healthy relationships. Trust your gut, follow through, and learn through your experiences. Do not project one experience onto everyone else. Take the time to get to know yourself, and when someone aligns with your values, it will feel right.
During the Heat of Summer, Our Community Teamed Up With Levi Price, and We’re Finally Revealing His Journey and Inside Scoop! We Asked Him the Tough Questions, and Here’s What He Had to Say.
The Secret Behind a Creator Who Inspires an Entire Community and Makes Every Moment Look Effortless
Levi has been a driving force in the creative community for years and most recently he has been making waves right here in Kelowna. A true talent, Levi is a rock for brands and creators alike, inspiring anyone looking to find their place in the creative world or simply take that first step toward being creative. Our community absolutely loved working with him. He was kind, guided poses, and encouraged members who had never modeled in the water before. Levi created a safe and vulnerable space, allowing the moment to be captured beautifully.
📸 Levi Price Unfiltered: 15 Questions for the Creative Mind Behind the Lens
Let’s start with your big three — do you think your astrology shows up in how you shoot or tell stories?
Answer: I don’t pay attention to astrology so I’m not sure haha. I’m an Aquarius if that helps.
How much experience do you have with digital creation — and how has that evolved your style?
Answer: I’ve been doing photography and videography for about 12 years now. It took me over half of that time before I found my photography “style”, which is largely due to getting a solid understanding of the tools in Lightroom and the editing process.
You always come back to water. What’s that element mean to you in your creative world? Answer:
I grew up in the Okanagan so ever since I can remember I’ve spent tons of time in the lakes, playing in creeks, all that fun stuff. It might just be nostalgia but I love the water, and shooting portraits in it just feels right.
What’s something this shoot says… without saying it? Like a secret message buried in the frames. Answer:
Which shoot? I’ll skip this question haha
Do you intentionally tap into emotion when you create — or does it just flow through naturally?
Answer: I don’t really intentionally tap into emotion when I’m shooting or editing, but it definitely comes out in the images. Historically I create my best work when I’m sad, and I struggled with on-and-off depression until my late 20’s so looking back I think that was not just a big part of why I picked up a camera in the first place, but also it probably benefited my photography.
What’s the hardest part about being a full-time creative that no one really prepares you for?
Answer: The hardest part of being a full time creative that nobody prepares you for is that if you want to do it full time, being good at your craft is only about 10% of it. The rest is the business side of it, the marketing, sales, client acquisition and so on. All of which I do not excel at haha.
If you taught a class for high school creatives — what would be lesson one, and why?
Answer: If I taught a class on photography, lesson number one would be focus on your angles. I actually made a video about this for my YouTube channel and it blew up. Capturing your subject from angles that the human eye wouldn’t typically be viewing them from is the first step in making an image that stands out and catches attention.
When did holding a camera stop being just a skill and start feeling like your thing?
Answer: I don’t think I’ve ever really felt like photography is more of a skill to me than just feeling like “my thing”. I used to take tons of pictures as a kid with those little disposable 35mm cameras that my parents would buy me, and every time I pick up a camera I’m just doing it because I love it, and the skill just came through constant practice.
What’s your best tip for young creatives in smaller towns just getting started in this industry?
Answer: My biggest tip for creatives in smaller towns is to find your audience online. If it weren’t for the internet I don’t think anyone would see any of my work, and it opens our audience up to the world opposed to just our geographical location.
Do you think the people you surround yourself with impact what you create — or how bold you’re willing to be?
Answer: The people we surround ourselves definitely impact how we create, because they impact our lives in general. Speaking personally I don’t think it’s had a huge effect on my photography, as my family and friends don’t really care that I do what I do, and when we hang out it’s not something we really talk about. But having good friends and strong social support just helps with life in general.
If someone muted your films and just felt them — what do you hope they feel first?
Answer: If somebody watched what I create with no sound, I’d hope they at least enjoy how it looks. I’m very passionate about creating captivating imagery.
How much of your process is planned — and how much is just straight instinct?
Answer: For my client work a lot of it is very planned out and detailed. The client needs to know what they’re paying for before the work begins, but when it comes to my creative portraits I prefer to just pick a location and lighting, then just show up and let it rip. I’ve never been one for mood boards for the creative stuff, I like to just feel it out in the moment and let it happen organically. Perhaps I enjoy part of the surprise of not knowing exactly what we’re going to create before I show up.
Have you ever captured something that stuck with you — like it followed you around for days?
Answer: There are definitely times when I take a photo that it really sticks with me, but like any artist that feeling is fleeting. We tend to dissect our work over time and we’ll go from being satisfied with what we’ve created to “oh I should have lit this better”, or “I could have shot it like this instead”. We’re our own worst critics haha.
Is there a part of your story you haven’t told through film or photography yet — but want to?
Answer: Not that I can think of, let’s skip this one too haha.
Who are the types of people or projects you’re craving to create with next — what should be landing in your inbox right now?
Answer: As far as my creative portraiture goes, the types of people I look to work with are easy-going, fun people to be around. A portrait session usually runs anywhere from 1-3 hours depending on how much fun we’re having, and lots of conversation happens in that time. I just like to shoot with people who are kind, have a sense of humour, and are comfortable in front of the camera.
📬 Inbox Levi Price
This creator is the perfect mix of cool, talented, professional, and fun to be around. His bookings are pretty full, but he’s always interested in discussing a project and open to chatting!
Brand: The Salon on St. Paul Models: ZEALUNITY Creatives – Kirat + Shivanna Videography: Mason Koopman, ZEAL Social Editing: In-house by ZEAL Social Photography: Georgia, Media Member at ZEAL Social
Growth, Small-Town Spirit, and the Creative Journey
From the moment we connected with Salon Coordinator Jordan, the energy was anything but boring—think a mix of warmth, creativity, and authenticity that set the tone for the entire experience. It was a space where happiness, calm energy, and a balance of feminine and masculine vibes just felt right. It’s rare to find a brand that genuinely welcomes everyone—not just when the camera’s rolling, but behind the scenes too. That’s exactly the energy we found at this salon, and we can’t wait to share it with you.
The Salon Experience You’ll Rave About.. Real Canadian Vibes
Let’s be real. The last thing you need is a hair salon that feels like a small-town soap opera. That’s where THEsalon on St. Paul comes in. From the second you walk in, you’re greeted with chill energy, a warm smile, and maybe even a coffee. No awkward convos, no pressure to overshare — just you, your hair goals, and a team that truly gets it.
Women’s cuts, men’s trims, kids’ styles — whatever you’re after, they’ve got you. Our models had the best time here. They got fresh trims and effortless styles that totally captured their vibe for our branding shoot — all without feeling like they had to play dress-up.
If you’re all about clean girl or guy energy, natural hair moments, and a place where you can just be, this is your spot. THEsalon on St. Paul is the real deal. Book now and step into your best hair day ever.
Our Step-by-Step Vision for Impactful Content
Process and Creative Vision
When we first looked at this brand, we noticed a consistent aesthetic throughout their feed—darker backgrounds that naturally create depth and contrast, giving each post a moody yet sophisticated feel. We saw that the brand leans into a distinctly feminine look but pairs it with masculine colour tones like dark greys, charcoals, and muted hues. This combination stands out beautifully, adding both strength and softness to the overall vibe.
We also observed how they make their subjects pop—the main focus is always bright, well-lit, and crisp, yet never overly edited or artificial. It feels polished but not overdone, maintaining a natural elegance that’s key to their brand identity.
Another detail that stood out was their focus on hair—how they showcase hairstyles in an aesthetic, almost editorial way. We wanted to honour that by weaving in similar aesthetic shots and b-roll footage that complement the brand’s existing content. Our goal was to match the vibe while adding a touch of our own creative vision, ensuring the content feels like a seamless extension of what they already do best.
Before: Their Instagram Feed—Moody, Feminine, and Strong
Screenshot
After: Bringing It to Life—Our Models, Strategy, and Social Media Storytelling
Explaining the Mood and Vibe of the Content
This content captures the authentic, lived-in feel of a modern salon experience, blending a warm, community-driven atmosphere with polished, editorial visuals. Each shot balances natural lighting with slightly moody, muted backgrounds, allowing the subjects—clients, stylists, and products—to stand out in a real, unfiltered way.
The overall aesthetic leans into dark greys and earthy tones, giving the feed a masculine yet inviting backdrop that feels both modern and timeless. The styling is intentional but never forced; it celebrates real moments, like laughter, connection, and the artistry of hairdressing, without feeling too posed or overly curated.
Bright smiles and candid interactions add a friendly, approachable tone, while the close-up shots of products, tools, and signage remind us that this is a professional, detail-oriented space. The hair textures, especially the waves and highlights, are showcased beautifully, striking that sweet spot between editorial polish and natural beauty.
Overall, this feed feels like stepping into a salon where good hair days meet good vibes. It’s a place where real people are celebrated and every detail is captured with care and intention.
Unleash Your Best Hair Yet
At THEsalon on St. Paul, they specialize in personalized hair experiences that bring out your unique style. Whether you’re looking for a fresh women’s cut, a tailored men’s trim, or a children’s cut that’s both fun and stylish, their highly trained stylists work with you to find the perfect look that suits your lifestyle.
They also offer luxurious blowouts, special occasion updos, and treatments customized to your hair’s unique needs—clarifying, smoothing, hydrating, or all of the above. Add a treatment to any service for that extra glow.
If it’s colour you’re after, they use Schwarzkopf colour to deliver consistent, stunning results. From simple touch-ups to full-length transformations and highlights, their team brings your vision to life.
Book today and let them create your perfect hair story.
Why Women Dominate Socials—and How Our Strategy Empowers Them to Market Your Business
Explanation: It’s no secret that women drive social media. Statistics consistently show that women are the majority of users and trendsetters across platforms like Instagram and TikTok. They shape trends, influence brand conversations, and build communities that keep people engaged.
Our strategy taps into this dynamic by showcasing confident, empowered women who authentically represent your business. Especially in industries that celebrate femininity—like beauty, wellness, fashion, and lifestyle—there’s a natural space for women to shine.
We create room for women to be sexy, confident, and magnetic, crafting content that aligns with the audios, visuals, and trends they love. This approach doesn’t just build engagement; it positions your business in front of audiences that trust and admire the women who represent it.
Interested in Working Together?
We believe in showcasing confident, authentic individuals who bring every brand to life. If you’re curious about how our creative strategy can align with your vision, let’s chat. We’d love to explore how our approach can elevate your content and create something unforgettable—together.
This is for anyone chasing something they love — while quietly feeling like it’s tearing them down.
Because sometimes the thing that’s supposed to be your safe space starts feeling heavy. And it usually starts small — learning how to just be. Alone. Uncomfortable. Taking up space when shrinking would be easier.
That was us… first time parents, newly engaged, running on no sleep, trying to keep up with content and still feel like ourselves. We had just brought our baby home to a space that held so many memories. That house meant something. But slowly, we started to notice shifts.
It was full of love — but it also held things we weren’t aligned with anymore.
Like the fact that family still had keys.
At the time, it made sense. It came from a place of trust and connection. But as our life changed — especially with a newborn — the setup just didn’t feel right for us anymore. I’d be mid-feed in the living room, barely dressed, and the door would open without warning. It wasn’t anyone’s fault. It just no longer worked.
That experience wasn’t about blame – it was about awareness.
It showed us how much we had changed. How our needs had changed. And how honouring that doesn’t mean we’re ungrateful or disconnected… it just means we’re growing.
Because sometimes growth asks you to reimagine what home looks like. And even the best chapters eventually give way to new ones.
If I don’t speak up for me — who will?
If I Do What’s Right for Me — Will You Still Like Me?
You’ve probably felt it too — that quiet question in the back of your mind: If you do what’s right for you… will they still like you? You’re not trying to hurt anyone’s feelings or make yours louder. You just need the space to be honest. It’s not about being dramatic or even “nice.” It’s about being real — truthful, clear, and loving. Real connection can hold both truths at once: yours and theirs. And if you don’t speak up for what’s real in you…um?
Let me keep it real for a sec.
I just moved out of a small town. And honestly? The questions started hitting quick: If I leave, will the people I’ve built with still want to work with me? If I can’t show up 24/7, are they still down? It’s that weird moment when excitement and self-doubt hit at the same time.
The truth is… I didn’t have everything figured out. I didn’t have a 10-step plan to calm the what “ifs”. But the more I sat in that house, the more I realized… I had outgrown it. The open door vibe we once loved? It started feeling cold. Like the energy didn’t match anymore.
And that’s when it clicked: If I didn’t pivot, I’d stay stuck doing things the old way, for people who might not even expect that of me anymore. Or want to only see me in that way –
This isn’t just fiction — it’s a reflection. Inspired by the real, raw feeling of walking away from something that once felt like everything.
The Launder
No one really knew who built The Launder. It sat just beyond the edge of the old grove, tucked between wild hills and the hush of ancient trees. It was said to bless the land, protect the bond of bloodlines, and keep the stories of the elders clean.
But the rules… they were never spoken. Only passed down in looks, in sighs, in the soft folding of hands that had given too much for too long.
When you arrive — not as a stranger, but as the next in line — you are given three tasks. Gilded in honor, but heavy in cost.
The first: Bring water from the low river to the highest cliff, every morning before sunbreak. Not for survival, but for devotion — a daily offering to prove you are willing to carry the weight of another’s comfort.
The second: When your first child is born, they are named not by you, but by the elder. They belong not to your heart alone, but to the legacy of the land — bound to serve the story, not their own.
And the third: Every woman must stand beneath The Mirror Tree — where bark turns to silver and reflects your shape, your stance, your soul. You are judged not by truth, but by tradition. By how small you can become in the name of keeping things “beautiful.”
They say it’s the way it’s always been. But lately, you’ve started to wonder: what if that doesn’t make it right?
The trees know. The wind pulls at your sleeves like a whisper.
And one morning, when the river’s too low to fill your jar — you pause. You don’t climb.
You don’t explain.
You just walk the long path home, empty-handed — but finally full of yourself.
What I’ve Learned Since Choosing Peace (Pssst… I’ve been out of my childhood house since 17)
Alright, real talk. Finding peace isn’t about running away — it’s about creating your own vibe. Here’s what’s been working for me:
Step 1: Carve out a little you zone. Grab your fave drink (coffee, tea, or heck, a fancy sparkling water), chill for 5 minutes, and just feel. No scrolling. No thinking about your to-do list. Just vibes. Do this enough, and your brain starts making calm your new default. Trust me. It’s magic.
Step 2: Start journaling about things YOU wanna try. Not what everyone else wants from you. Your dreams, your goals, your wild ideas. I swear, it’s like a happiness hack that keeps me locked in the present and actually excited about life.
Step 3: Pick up a hobby — the quirkier, the better. Paint, dance, build something, hit the gym, start a mini garden — whatever floats your boat. Seeing yourself level up in something? Confidence BOOSTED. Especially when life’s throwing curveballs (been there, worked two jobs with zero chill).
Step 4: Expect people to meet your energy. Love big? Get loved back big. Don’t care? Don’t be shocked if they don’t either. It’s a two-way street, friends.
Step 5: Keep loving hard — but only for those who deserve it. When people turn away, don’t chase or plead. Love them silently from a distance and focus on watering your own garden instead. Your energy is precious. Invest it where it grows, not where it drains.
✧ Why This Part Matters
— the world moves fast. You’re constantly giving, adjusting, performing, healing, and sometimes just trying to keep up. But when do you get to land?
That’s what this moment is for.
This little routine isn’t just cute self-care — it’s you reclaiming your nervous system, one breath at a time. It’s not about “fixing” yourself. It’s about reminding yourself: You’re safe. You’re enough. You’re allowed to take up space without proving anything.
When you do this — even for 5 minutes — you start building a version of “home” that can’t be taken away. No matter where you are or who’s around, you’ll carry a calm, confident you… with you.
This part is the reset. This part is the power. And honestly? You deserve this.
✧ Your Favourite Part Starts Here ✧
If you don’t have a routine yet, borrow this one — it’s simple, soft, and all yours.
☁️ Step 1: Find a space that feels calm. Could be your room floor, a sunny spot in the kitchen, even your parked car.
🌿 Step 2: Sit on the ground. Deep breaths in, long breaths out. Let your body know it’s safe to just be.
🍵 Step 3: Set the vibe. Play your favourite song, sip something warm, light a scent you love, or grab a little snack.
🫀 Step 4: Tap your chest for 30 seconds. While you breathe, imagine releasing anything you’ve rejected or pushed away today:
Someone said something that stung? Let it move through you. Felt out of place or misunderstood? Breathe through it. You’re not broken — you’re becoming.
🌎 Step 5: Say this (or think it): “I am my own home. I carry peace with me. I’m allowed to take up space here.”
It might feel a little “woo” or weird at first. But imagine if it does work? You’d walk into any space with quiet confidence — knowing you don’t need a perfect place to feel at home. Because you’ve built one inside.
Creative Credits
This moment was built with heart — and we couldn’t have done it without our incredible team.
✨ Model: Sydney May — a ZealUnity muse who brought the calm, the power, and the story to life. 📸 Photography: Captured by the talented Okanagan Portraits , from the Zeal Social Management media team.
We love our people. Every frame, every word, every moment — it’s made better because of you.
TMN Podcast Ep. 3 — A Conversation with Ona Grauer: Navigating Hollywood, Voice Work & Reinvention
Host: Victoria Waddington In this episode of The Model Network Podcast, Victoria sits down with actress Ona Grauer (Stargate, Elysium, The Bridge and of course Archer) for an inspiring conversation about carving out a lasting career in film and television. From her early days in Vancouver’s film scene to becoming a voice acting icon, Ona shares personal stories, behind-the-scenes insights, and hard-earned wisdom on surviving—and thriving—in an ever-evolving industry. 🎙 Topics covered: Finding longevity in the entertainment world Transitioning between live-action and voice work The challenges women face in Hollywood Advice for new actors and creators Whether you’re an aspiring talent or a longtime fan of Ona’s work, this episode offers a rare and refreshing look into the realities of artistic life.
🔔 Don’t forget to like, subscribe, and hit the bell to stay updated on future episodes with industry leaders and creative pioneers.
Model Cleopatra King joins TMN for a powerful conversation about representation, resilience, and the realities of the fashion world. She shares her journey as a model of color, the challenges she’s faced, and the importance of authenticity in an ever-changing industry. Raw, real, and inspiring—don’t miss this episode! Follow Cleo on IG: @akacleo
In a small town, nothing stays secret for long—especially when every conversation is a thread in a web of rumours, alliances, and hidden motives. One casual chat at lunch can set off a chain reaction that spirals out of control. You might not even know it’s happening, but trust me—someone is watching, listening, and waiting for their moment to use it to their advantage.
Talk to Kim after work. Kim’s sister? She’s the one who “stalks” you on Instagram but acts like you’re invisible in public. And in the blink of an eye, what started as a simple exchange can become ammunition in a battle you didn’t even know you were fighting.
In a small town like this, it’s not just about who you know—it’s about who’s using you, and who’s about to turn the tables.
PROOF
Click, Flash – Screenshot. Did you forget the trail you left behind? It’s curious how quickly admiration can shift when it’s easier to rewrite the story. Did you forget how much you loved it?
One moment, It’s admiration and validation; the next, denial and shifting.
Here’s the thing: People’s perceptions of you are fluid—and often, they aren’t about you at all. They’re about the context, the relationships, and the insecurities others project onto you. That’s why one day you’re the hero, and the next, you’re a ghost.
So, how do you deal with it? First, don’t internalize the shift. Admiration and validation may feel good, but they are external factors, and they don’t define your worth. Secondly, don’t chase the approval of others. Instead, find validation within yourself. When the pendulum swings from admiration to denial, the only person who can truly validate you is you.
Why Some People Want You to Chase Them –
1.) It Feeds Their Ego: When someone knows you’re chasing them, it makes them feel good about themselves. They feel important and wanted, which boosts their confidence and self-esteem.
2.) They Enjoy the Game: For some, the chase itself is exciting. Keeping you interested and unsure makes them feel powerful. It adds drama and keeps things interesting for them.
3.) They’re Afraid of Being Vulnerable: Some people keep you chasing because they’re afraid to get too close or open up. By keeping their distance, they protect themselves from getting hurt or rejected.
4.) They Want Control: By having you chase them, they stay in control of the relationship. They decide when to be close and when to pull away, which can make them feel secure.
Using Others for Growth (From a Healthy Perspective)
1.)Use others as a mirror to build self-worth When someone makes you chase them, it’s an opportunity to reflect on your own sense of self-worth. Instead of seeking validation from them, you can use this experience to remind yourself that your value comes from within, not from someone else’s approval.
2.)Use emotional detachment to gain perspective Chasing someone can make you emotionally entangled. Use this situation to practice detachment, learning to care for people without letting their actions control your emotional state. By detaching, you gain more clarity and control over your feelings.
3.) Use the opportunity to master emotional control When you’re in a chase, emotions can run high—frustration, insecurity, or doubt. Use these moments to practice emotional control! Learning to stay calm and centered, no matter the circumstances. This strengthens your emotional resilience and helps you respond rather than react.
Fun Ways to Celebrate Your Growth After Overcoming the Chase
Throw a “Victory” Party (Just for You)
Sometimes the best celebrations are solo.
Movie marathon: Watch your favourite feel-good movies or binge-watch a series you’ve been putting off.
Dance party: Put on your favourite playlist and dance around your living room like no one’s watching. Let loose and celebrate your freedom.
Guilt-free treat: Order your favourite meal or dessert (ice cream, pizza, sushi—whatever feels like a treat) and savour it.
Follow along for more insider tips on how to become the most upgraded version of yourself—whether it’s mastering emotional control, setting healthy boundaries, or learning to love yourself more fully.
This set of images in this collection was inspired by the raw, unapologetic journey of reclaiming yourself through music, movement, and love. A journey that doesn’t ask for permission, but demands to be seen, heard, and felt.
In a dark room, 8-16, she sat alone, the pulse of LED lights and the weight of bass surrounding her. Outside, the world was chaos—anger, confusion, her mom’s voice always telling her she wasn’t enough. But in here, she found something real.
With the music blasting, heart racing, she let go of the past. No longer crushed under her stepdad’s rage, or the weight of her mom’s whispered shame. The yelling, the names—gone. She screamed, releasing it all—the hurt, the pressure, the suffocating expectations.
She let go of the need to be anything they told her to be. No more guilt. No more ego pulling her down. Just the sound, the freedom, the space to breathe.
She remembered what it was like to dance without fear—weightless, free, untouchable. That was her power. No matter how loud the world got, no matter how much they tried to break her, she wouldn’t fall.
In the darkest moments, there’s always a light waiting. And in that light, she found the strength to rise, heal, and love herself. Because when you finally love yourself, nothing—not her mom’s voice, not her past—can keep you down.
Here’s the advice:
Dance like a child—without weight, without fear.
Check out of the negativity at the door.
Trust the messages you receive, whether they come from your own heart or from the ancestors who guide you. They are always with you.
Give to yourself, and you will be able to give to others. What you give willingly will always come back to you threefold.
Know that the hardest times will pass. It might not feel like it now, but the pain will fade like the music.
And when the world feels like it’s working against you, don’t let it win. Stand tall, be strong, and let them see who you are.
Love is the antidote to everything. It expands, it heals, and it aligns. The more you love yourself, the more you spread that love to the world. There is no room for negativity when you are fully aligned with the power of love. It’s in this space that you grow, and as you grow, you naturally become the change you wish to see in the world.
MEDIA : @ZEALSOCIALMANAGEMENT
So, if you feel like you’re at the edge, screaming in silence, remember: You are never alone. Your story isn’t over yet. The music is still playing, and the dance of life is waiting for you to step into it, fully and fearlessly.
Follow along for more stories, tips, and ways to reclaim your power.
Behind the Scenes: The Creative Team
This project wouldn’t have come to life without the incredible talent behind the scenes. Here’s the dream team that brought it all together:
Makeup & Hair: Rayna and her team @estheticzbrayna
Photographer: @okanaganportraits
Media & Social Management: Zeal Social Management
Set & Makeup Concept: @_ge0de
Model: @shivana_22 (ZealUnity Model Community)
While the stunning visuals feature the work of our talented model, this story isn’t about her—it’s about the message she helped bring to life. This is a story for anyone who’s ever felt the weight of expectation, the chaos of the world pressing down, and the power that comes with reclaiming your voice and space. The message is universal, and Shivana was the perfect canvas to express it.
A huge thank you to everyone who brought their energy and creativity to this project!
In the glitzy red carpets of Hollywood, few stars have dazzled as brightly or evolved as dynamically as Zendaya Coleman. From her early days as a Disney Channel sweetheart to her current status as a fashion-forward force and silver screen sensation, Zendaya’s style journey has been nothing short of a rollercoaster ride through the realms of glamour and grit.
In the halcyon days of “Shake It Up” on the Disney Channel, Zendaya burst onto the scene with a sassy, youthful vibe that instantly charmed audiences. Her playful ensembles and signature accessories served as a harbinger of her budding fashion prowess, hinting at the style icon she would soon become.
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Transitioning from the tween scene to blockbuster territory, Zendaya leapt into the web-slinging world of “Spider-Man,” embodying the role of MJ with a newfound edge and sophistication. On and off the red carpet, she embraced daring cuts, bold silhouettes, and high-fashion looks that signaled her arrival as a bona fide fashionista.
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However, it was her role as Rue Bennett in HBO’s “Euphoria” that truly pushed Zendaya’s style evolution into overdrive. As the troubled teen navigating the tumultuous waters of adolescence, Zendaya’s character became a canvas for the show’s boundary-pushing fashion choices, blending streetwear with avant-garde flair in a captivating display of sartorial prowess.
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Off-screen, Zendaya continued to captivate with her red carpet appearances and fashion collaborations, becoming a muse for top-tier designers and cementing her status as a trendsetter in her own right. With each public outing, she effortlessly blended elegance with an edgy sensibility, proving herself to be a force to be reckoned with in the world of fashion.
Now, as she steps into the epic world of Denis Villeneuve’s “Dune,” Zendaya’s style odyssey reaches new heights. As the enigmatic Chani, she embodies the mystique and allure of the desert planet Arrakis, seamlessly blending futuristic elements with earthy, tribal motifs in a mesmerizing display of character-driven couture.
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Zendaya’s journey from Disney darling to Dune diva is a testament to her talent, versatility, and unapologetic approach to style. With each new role, she continues to push boundaries and challenge expectations, leaving an indelible mark on the entertainment industry and fashion landscape alike. As she continues to ascend to ever greater heights, one thing is certain: the world will be watching, spellbound by her every move.
It has been two months since I packed up my life and moved to London. I made this decision 2 weeks before my departure and did not look back. It was extremely terrifying and vulnerable for me. However, I knew it was right. As a person who is super in tune with their intuition and gut feelings, I tell myself that is how I justify these crazy decisions and moments. I also want to note that I made this decision amidst a pandemic. COVID-19 truly changed my outlook on life and opportunities and I never want to take that for granted. Now if that makes me selfish or irresponsible, so be it. I told myself that this was my time. My time to be reckless and do everything that I desired.
London Girl.
So I packed up my bags. Emailed multiple agencies and set out to London with no real plan. All I knew was that I envied the modelling industry out there and I wanted nothing more than to be a part of it. I knew that London embodied all that I was fighting for: Diversity, inclusion, fashion, and opportunities.
The reality is that life is not so black and white. Especially when it comes to making decisions that push you past your threshold. I became increasingly aware of this when I began first-year university. Life switched from certainty to having to adjust to every moment of adversity and failure. My path constantly changed and I found myself dealing with issues such as feelings of depression, an eating disorder, and heartbreak, and I never stopped questioning myself, who I was, and who I was going to be. Because of this, I strived for success but prepared myself for failure. I knew that I could be heading to London with no real promises and no real representation. I gave myself two goals. One was to sign to an agency and two was to walk in London fashion week which was happening in two weeks so I was cutting it a bit close.
Now you have to be super mindful of your personality type as well. I personally gravitate towards being very Type-A. I latch on to having a plan and I find comfort in telling people what I am going to do and how I am going to get there. I did this in university, in sports, and in every other facet of my life. This time I told everyone that I was going to London to model and I confessed that I had no real plan. Some commended me for it and some thought I was plain naive.
Editorial shot in West Minister, London [Published in SELIN Magazine]
Life In London // The UPS and DOWNS
When I first moved to London, I felt like a fish out of water. Much like what I felt when I moved from Toronto. This time was different. I had moved to an entirely new continent with an entirely different culture. My first week here was spent navigating the tubes, and trains, and learning the social cues. Although it was exhilarating and new… It was also vulnerable and terrifying. I feared failure and loneliness.
That is how I knew, I was testing myself. Instead of letting these feelings consume me, I set goals. I set the goal of signing to a model agency here, quitting my 9-5 job, and I aimed to find my place whether it be within people or places. I wanted to decipher which area resonated with me most (to live), who I wanted to surround myself with and who I wanted to be.
A new place will do that. It will make you question yourself, your place in society, where you fit in, and where you don’t. Essentially, it is the quickest way to cut the bullshit.
My First Week / Will I make it?My first week here, I isolated at my relatives home outside of London and prepared for my first agency meeting. This meeting came with a warning as I had been jet-lagged, bloated, and emotional. It was also just my luck that this was the agency that I “fancied” most. My cousin ensured me that he would drive me to this meeting since I had not yet learned how to navigate the tube system here so I kindly accepted. Fast forward to the morning of my first agency meeting. My cousin and I left late, which was already unacceptable as being punctual is essential within the modelling industry… I counted my luck and did my breathing/anxiety relief routine and then, just as I found my breath, his car slowly stopped moving and defaulted along the way. I was already late and found myself on the side of the road in a country that I had never been in before, scrambling to find an uber that could drive me there so I could perhaps build my case, even though I was 1.5 hours late. The uber took me through some sketchy backroad in the countryside and I struggled to contain my anxiety. Mostly, I was discouraged and afraid that I had blown my shot. Those thoughts of failure came flooding back. I had flown across the world, processed my work visa, and experienced the utmost discomfort to what? Show up to my dreams late? The toxic thoughts continued.
Make yourself stand out I arrived outside of the agency door, gathered myself, told myself my worth, and walked in with confidence and light. I emphasized why I was here and what I deserved. All my passion for being an Indian woman in this industry to bring diversity, inclusion, and advocacy made me a light. I felt my fire and I knew I could translate it at that moment. I was met with kindness and enthusiasm immediately. The woman who greeted me was actually another brown woman and I immediately felt at ease. Not because of the colour of her skin or her gender, but because right away, I knew she understood. We both fought to find a place in this industry and I acknowledged the invisible feelings of wanting each other to hold space and thrive.
I felt inspired and supported. I was then asked to take pictures, slate myself, and educated on the agency(this typically only happens when they are interested in you). Despite my chaotic arrival, I left feeling like a breath of fresh air. I continued to keep that energy for the rest of my meetings. I eventually learned the ways of transiting in and out of London and left the week with 3 offers from 3 great agencies. Throughout the week I really grounded myself and kept in touch with my intuition. I have always been big on “gut feelings” so that is what I stuck true to. I analyzed which agencies felt as if they were ecstatic about me and I took note of who kept in touch. Yes, I had moved across the world for this with absolutely no plan but that did not mean that I did not want to articulate my decision. The first agency I met with may have been the most chaotic and unprepared but somehow, it was the one that left the biggest impact on my heart. The main agent continued to email me, check-in, and expressed that he knew I was meeting with other agencies. He never showed a lack of respect and ensured me that they were awaiting my response. And that is how I knew…
They signed me.
Within my first week in London, I signed with one of the biggest agencies and I was immediately added to the London Fashion Week 2022 show package. Now some people would say that I did the impossible. Typically an agency signs you, develops you, puts you on their new faces board, and waits for their clients to get used to you… I however was placed on the mainboard and promoted for London Fashion Week. I felt extremely grateful but I knew I deserved this. In every single meeting. I communicated that I want to, and I will walk in LFW 2022. Most agents responded with enthusiasm while one simply looked at me with doubt and expressed that I did not have enough experience. The reality is that people will doubt you no matter what. This is why it is pivotal for yourself and your grit for you to believe that you can do anything you put your mind to. I believe that work ethic is more valuable than anything. My willingness to get my own work visa, fly out, and meet agencies on my own alone should prove something and someone who chooses to represent me will know that. BMA understood that and my decision was clear.
Taking yourself out of your comfort zone will MAKE you grow
If I had not stepped outside my comfort zone. One that I had become accustomed to because of the pandemic… I would have never signed to an agency in London, walked London Fashion Week, and lived my spirit. Yes, it was extremely triggering but it also had the most beautiful moments. Intentionally leaving the comfort zone goes hand-in-hand with developing a growth mindset. While the fixed mindset keeps us trapped by fear of failure, the growth mindset expands the possibility. It inspires us to learn and take healthy risks, leading to positive outcomes across life domains.
Moving has opened my eyes up to new experiences, people, cultures, and spaces
I was blessed to be a part of a London Fashion Week that was more inclusive, diverse, and beautiful as ever. This experience embodied what I want to come out of this industry. I will not stop pushing for what I deserve and what I wish to see out of this industry. Wherever I am. Wherever I end up. The world is endless and the opportunities are banging.
FOLKLORE MAGAZINE – “This year’s London Fashion Week brought out an array of guests to take in the new collections from over a hundred designers including exciting emerging Black talents such as Feben (@its.febs), Ahluwalia (@ahluwalia) as well as established brands like Duro Olowu (@duroolowu) and Dumebi (@atelier_dumebi)The designers played with textures and patterns, sending down collections with ruffles, floral prints and stripes rendered in bold colors and rich fabrics. With inspirations ranging from Nollywood and Bollywood films to jazz music, each designer showcased their unique perspectives and delivered moods that were altogether slick and joyful.”
Because I chose to move, I was able to do this all within the span of 3 weeks. I grazed multiple big publications, walked not only one, but three London Fashion Week shows, and signed to an agency. Don’t ever let anyone tell you your insane for wanting to make a big move. Keep that growth mindset and push yourself out of your comfort zone now!
MOVING SUCKS
In the move, your brain lost its working map of your life, and you have to start from square one and make a new one. And it’s hard. That loss of familiarity is what makes moving so stressful and traumatic. This is also what helps you grow and redefine. Think of it as a clean slate and allow yourself to grow through it. Don’t be hard on yourself and accept human emotions.
CULTURE IS EXPERIENCE
Culture is a lived experience in the sense that it is the source of living Culture. When you enter new spaces and places, you find different foods, expressions, and people. This is overwhelming and beautiful and you must remember that you also bring your own culture along with you. Do not assimilate, rather stay open. The main cultural experience definition is the set of shared attitudes, values, goals, and practices that characterizes an institution, organization or group or country. In this context you will learn to appreciate the various cultures we have in different parts of the world.
TRUST YOUR PATH
I used to want to control all aspects of my life. What was next, where I was going to go next and how I was going to do it. Now I have learned the brilliance of taking things in stride. Setting mountain top goals and enjoying the little landmarks along the way. When you essentially surrender to your path and follow your heart, you never know where you will end up. Mine brought me to London and I trust it.
BEAUTY IN BEING PATHLESS
There is beauty in changing your mind too. Let’s say you planned on being in Law school and now you are a full-time model. Paths change and that is okay. If you take this as a failure, you are not embodying a growth mindset at all. Being pathless to me is essentially being ruthless. I took the traditional path for so long that I became a robot. I thought that if I stayed on trek that I would succeed and not disappoint anyone along the way. In turn, I may have ended disappointing myself. The only path I desire to be on is my own.
Now if London Is your next move
Benefits of living in London // The number of new arrivals in London each year and the ripe climate for businesses in the city are proof of the many benefits on offer. Whether you’ve just got a new job in the city, you’re studying at a London university or you just fancy some excitement, London has a lot for the taking. Especially if you are a model or creative. The industry here is as diverse, inclusive, and booming as ever. It is beautiful and inspiring. Feel free to message me or email me regarding your questions and to elaborate on where you should head next.
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